You can mark them beforehand and it will help you to remember on which days you are supposed to do them.įor the habits you want to track with more details like, how much water do you drink each day, how many hours do you sleep etc, you can have weekly trackers or separate monthly trackers for them (you can see examples below). Habits like exercise, weekly scrub/mask, grocery shopping etc. For the habits you do weekly or twice/thrice per week, you can have a monthly tracker. They are more productive when they track habits weekly. It’s not that difficult.īut for some people, monthly trackers may not work. When setting up each month’s spread, if I am short on time (sometimes, I set up spreads in the last minute), I decide to use weekly trackers. Then I have to worry about setting up weekly spreads only.īut sometimes I do weekly trackers. Personally, I like monthly habit trackers because once I take some time to set up a monthly tracker, I am done for the month. I would say, you should experiment with both. Related: 10 reasons for journaling will transform your life is a weekly or monthly habit tracker better?

Sometimes I find myself doing my chores even when I am lazy, just to track in my journal. Your journal becomes your accountability partner. You are more motivated to do your habits because you don’t want blank trackers.By looking at the pattern in your habit tracker, you get a visual idea of how your week/month was in accordance with your performance of habits.Your life gets a new order and a routine.Since you write them down and track every day, your brain knows it is important and it reminds you every day. A habit tracker gently forces you to actually do them. It is really useful because we waste so many days in our lives just by wishing away. By the end of each week/month, you can assess how much did you plan to do and how much you did accomplish.Especially new habits that you want to form. You don’t forget to do your habits anymore.You can keep track of all your habits in one place.I may receive a small commission at no extra cost to you if you make a purchase through my affiliate link ** What are the benefits of having a habit tracker in your bullet journal? This is where a habit tracker can help you.

But you know, how forming a new habit is easier said than done. We all want to have healthy habits in life. Being passionate about self-help, it’s one of the reasons for me to start a bullet journal. Without habits trackers, I can’t even imagine my bullet journal. Out of all the collections that one can use in a bullet journal, my favorite and the one I can’t do without is a habit tracker. You can use a bullet journal to track literally everything.

Bullet journal sleep tracker